Published Articles & Recipes

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Mebos
Posted 19.10.2009 in Preserve and Jam Recipes
Mebos
One of the Cape’s oldest sweet confections made from dried apricots. The word mebos is thought to come from the Japanese “umeboshi” meaning pickled plum…
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Tomato and Onion Chutney
Posted 19.10.2009 in Condiment and Relish Recipes
Tomato and Onion Chutney
Chutney is a pickle or relish of Indian origin composed of fruits, vegetables, spices, acids and sugar. This tomato and onion chutney is an excellent…
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Masala
Posted 19.10.2009 in Condiment and Relish Recipes
Masala
Masala is a fragrant blend of spices used in curries, breyanis, atjars and many other savoury dishes. There are many different varieties of masala…
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Green Mango Atjar
Posted 19.10.2009 in Condiment and Relish Recipes
Green Mango Atjar
This easy to make and flavourful green mango atjar is wonderful with curries and stews. Atjar was introduced to South Africa by the Malays about…
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Curry Powder
Posted 19.10.2009 in Condiment and Relish Recipes
Curry Powder
The curry powder most familiar to Westerners is generally a mix of various spices. Curry powder may be most associated with Indian cuisine, but it also…
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Arugula Pesto
Posted 19.10.2009 in Condiment and Relish Recipes
Arugula Pesto
Arugula pesto made with fresh arugula leaves, and olive oil. Arugula is an aromatic, peppery salad green. It's also known as roquette, rocket, rugula…
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Naan
Posted 19.10.2009 in Bread Recipes
Naan
Naan is a round flatbread made of white flour. Milk or yoghurt may also be used to give greater volume and thickness to the naan. Typically, naan…
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Mealie Bread
Posted 19.10.2009 in Bread Recipes
Mealie Bread
Mealies have long been the basis of African cuisine. Mealie bread uses mealies in three forms (mealie kernels, mealiemeal, and sweetcorn) to make…
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Blueberry Pecan Loaf
Posted 19.10.2009 in Bread Recipes
Blueberry Pecan Loaf
Quick and easy to make, this blueberry pecan loaf is delicious and ideal for a tea time treat…
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Strawberry Shake
Posted 19.10.2009 in Beverage Recipes
Strawberry Shake
Strawberry shake, a summer drink that’s suitable for the whole family to enjoy next to the pool. This refreshing shake uses freshly picked straw…
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