Sweet potato soup, an unusual soup from the indigenous folk of KwaZulu-Natal, made from sweet potato, tomato, mixed vegetables, chicken stock, mixed herbs and garnished with slices of red bell pepper.
Prep Time:
Cook Time:
Total Time:
Serves: 4
Ingredients
500 g sweet potatoes
1½ medium-sized tomatoes
25 ml vegetable oil
400 ml chicken stock
100 g mixed vegetables
5 ml mixed herbs
salt to taste
parsley
red bell pepper to garnish
Method
Cook sweet potato in skin.
Skin and mash cooked sweet potato.
Dice tomatoes.
Heat the oil in a saucepan, add diced tomato and simmer for 15 minutes.
Add the sweet potatoes, mixed vegetables, mixed herbs, stock and salt.