- Candied Orange Zest
- Oranges can be used in many different types of sweet and savoury dishes and also in beverages. Recipes may call for the flesh, zest, or juice of the orange or they may… more
- Posted 9-Nov-2009 in Fruit Recipes

- Suurvy
- The suurvy (sour fig) or Hottentots fig (goenavy) is the edible fruit of several species of Carpobrotus, thick-leaved members of the mesembryanthemum family indigenous… more
- Posted 19-Oct-2009 in South African Cuisine

- Spanspek
- (spun-speck) The orange-pink flesh of the spanspek (called cantaloupe or rock melons elsewhere) is sweetly scented and encased in a rough skin encrusted with a… more
- Posted 19-Oct-2009 in South African Cuisine
